Chiropractors use various techniques such as adjustment, exercise, rehab, and additional therapies to help eliminate any issues impacting your spine and nervous system to restore function and improve your overall health.

The Mayo Clinic describes a chiropractic adjustment as “… a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body’s physical function.”

Chiropractic is a health care model with a primary focus on optimal function of the human body, and PREVENTION of illness.

From your initial consultation and examination, progression starts through early intensive treatment, then into a recovery care phase, and then a maintenance program that helps you maximise your health for years to come.