FLOAT THERAPY
What is Float Therapy?
The water in a sensory deprivation bath is heated to skin temperature and saturated with Epsom salt, providing buoyancy so you float easily. You enter the room and are cut off from all outside stimulation. As you float weightless in the silence and darkness, the brain slowly enters into a deeply relaxed state.
Float Therapy Helps You Relax.
When the body reaches a certain amount of relaxation, it is able to cause positive physical results like reduced muscle tension, decreased blood pressure, fewer stress hormones, and increased endorphins.
Our Top Tips:
🗸 Arrive to your appointment early (15-20 minutes), take this chance to enjoy the process and get comfortable.
🗸 Enjoy the float enhancers - complimentary backing music can be personally selected through Spotify, post float relaxing choice of teas and chilled water.
🗸 There is no wrong way to float, explore the tub and find a comfortable position.
🗸 It can take time - especially for first time floaters. Your brain isn't used to shutting off so sometimes it can take a while before you realize you've actually relaxed.
🗸 Use the earplugs provided, to keep your ears feeling fresh after the float.
🗸 Use the float halo to cradle your neck, taking you into complete relaxation.
